Jai Baba Lal Ji,
For extra benefit in life from the life for the cause eternal man needs to accompany self irrespective of his engagement with worldly affairs,
The way is to calm the mind slowly, try to feel the inner truth of self apart from the body sheath,
Let the natural harmony flow in from the invisible celestial ether cord to calm the self burning from the friction from extra mileage of mind in passion with Maya,
Let the process must go on, better if it is at a low pitch but persistent in truth with the periodic entity that conjunct with self,
Jai Baba Lal Dayal Ji,