Yoga is the chapter to optimize the pace of life to meet the motto of being man, secret of yogic poise is attained through submission of Ego at the lotus feet of God, with this achievement, self is dis-burdened of the acts and their resultant, it may care all well unto anxieties, helps one to rescue from jaws of unwanted fears, with the light of Yoga doubts and duality escapes out, one may achieve liberation from the sins of mundane existence, more than that it paves the path for serene culture which indicate bliss for soul at respective occasion,
Jai Sat Guru Baba Lal dayal ji