Undue Worry, depression, unruly thoughts, anger, hatred and other unnatural thoughts create crust on the surface of the astral body. This crest prevents the beneficial influences from getting inside and restricts to paves the path for ultimate truth. Worry does great harm to astral body and it cause inflammation that drain out vitality. A great amount of positive energy discharged in waving worries is matter of concern on the chapter of truth that needs positive energy to evaluate self.
Nothing is gain through worry and one need to redirect this energy level in submitting self for truth-the true name of lord-that automatically removes the cause of worry.
Smile at the inner self with content mode is one of the ways to submit self in the lotus feet of lord.
May Sri Baba lal ji bless all.
Thanks please