Jai Sri Baba Lal ji-
Knowledge unto supreme spirit is more than any nectar on the subject of life. Meditation upon god with or without form is really graceful for one to attain the wisdom of truth. God alone is truth because that remains same in every passion where as every other thing other than god is on changing pace of life hence can not be true at its ultimate mode.
Joy derived from meditation has been declared tasteless and bitter at its beginning but at its ultimate end it is as sweet as any thing even more than nectar.
Truth is the prime subject of being human and truthfulness makes one to reach at the ultimate stage of self realization.
Abstinence from undue sexual indulgence paves the path for truth in one of its form but seeking Brahman or longing for ultimate soul mate is the real path to reach at. The men of self restraint and self disciplined easily make it to reach at.
Undue desires unto material world entail bondage and renunciation of desire ensures supreme and lasting peace in the form of god realization that leads one to ultimate bliss.
May lord bless all.
Thanks please